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View Diet Calendar, 01 September 2021:
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1656 kcal
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Fat: 29.58g | Prot: 132.20g | Carbs: 217.21g.
Breakfast: La Serenisima Leche Descremada, Quaker Avena Integral, Banano. Lunch: Manzana Verde, Merluza Plancha, Tomates Rojos, Lentejas Hervidas. Dinner: Vegetales Salteados, Lentejas Hervidas, Hacendado Arroz Blanco, Merluza Plancha, Pechuga de Pollo a la Plancha. Snacks/Other: Star Nutrition Whey Protein, Banano, Hacendado Leche Desnatada, Quaker Avena Integral. more...
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2285 kcal
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Exercise:
Gym - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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