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Makan Siang (04.08.21 at 12.19pm) Nasi 3sdm, telor dadar mentega & emping
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1310 kcal
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Fat: 28.21g | Prot: 41.51g | Carbs: 228.33g.
Breakfast: Safiya Chia Seed, Milo Milo Sachet , Quaker Instant Oatmeal, Pisang. Lunch: Telur Dadar, Nasi Putih, Emping Melinjo. Dinner: Safiya Chia Seed, Quaker Instant Oatmeal, Kismis (tanpa Biji). more...
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irfanny.ghinasary19's Weight History
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