Weigh In record (no journal entry) for 01 September 2021
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65.5 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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2468 kcal
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Fat: 67.52g | Prot: 148.48g | Carbs: 318.30g.
Breakfast: Yoplait Yogurt Griego sin Azúcar, GAT Omega 3, Granvita Avena Instantánea Integral Sabor Fresas con Crema, Huevo, Plátano. Lunch: Nestlé Cereal Fitness Original, Lala Café con Leche, Manzana, Naranjas. Dinner: Naranjas, Bimbo Cero Cero Multigrano, Pechuga de Pollo a la Plancha. Snacks/Other: Pringles Wavy Jalapeño. more...
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Gaining 0.1 kg a Week
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jevillegas95's Weight History
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