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Makan Pagi (31.07.21 at 09.19am) oat instant, chia seeds, dark raisins & soy milk
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718 kcal
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Fat: 22.06g | Prot: 23.43g | Carbs: 115.09g.
Breakfast: Safiya Chia Seed, Kismis (tanpa Biji), Quaker Instant Oatmeal, Naraya Soya Botol. Dinner: Milo Milo Sachet , Quaker Instant Oatmeal, Safiya Chia Seed. more...
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irfanny.ghinasary19's Weight History
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