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irfanny.ghinasary19
Journal
30 Jul 21
irfanny.ghinasary19's Journal, 30 Jul 21
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Makan Pagi (30.07.21 at 08.23 am)
oat instant, chia seeds, milo milk & dark raisins
View Diet Calendar
, 30 July 2021:
272 kcal
Fat: 6.06g | Prot: 7.43g | Carbs: 51.09g.
Dinner:
Milo Milo Sachet , Kismis (tanpa Biji), Quaker Instant Oatmeal.
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