Makan pagi (29.07.21 at 08.43 am) Oat instant, banana, milo milk, chia seeds & dark raisin
|
892 kcal
|
Fat: 32.76g | Prot: 53.89g | Carbs: 105.47g.
Breakfast: Kismis (tanpa Biji), Pisang, Quaker Instant Oatmeal. Lunch: Safiya Chia Seed, Quaker Instant Oatmeal, Opor Ayam. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irfanny.ghinasary19's Weight History
|