MacKarolina's Journal, 01 Sep 21


View Diet Calendar, 01 September 2021:
748 kcal Fat: 30.92g | Prot: 38.41g | Carbs: 82.70g.   Breakfast: Sainsbury's Banana, By Sainsbury's Blueberries , Овсяные Хлопья (без Соли, Приготовленные с Водой, Необогащенные), Asda Sunflower Seeds. Lunch: Котлеты из Индейки, Помидоры, Гречка Отварная. Snacks/Other: Хлеб Цельнозерновой, Philadelphia Original Philadelphia , Авокадо, Co-Op Scottish Farmed Smoked Salmon. more...
1455 kcal Exercise: Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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Comments 
Oohhh, smoked salmon, love it 😋 
01 Sep 21 by member: cherry6y
looks amazing keep it up 
01 Sep 21 by member: rehmanmalik555555

     
 

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