Weigh In record (no journal entry) for 01 September 2021
|
54.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2021:
|
884 kcal
|
Fat: 39.21g | Prot: 32.99g | Carbs: 100.79g.
Breakfast: Kiwi Fruit, Jam Preserves, Stonyfield Farm Organic Lowfat Plain Yogurt, Coffee. Lunch: Salami, Bakery Fresh Peanut Butter Cookies, Beefsteak Bread Soft Rye Bread, Cheddar Cheese . Snacks/Other: Plum. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|