Weigh In record (no journal entry) for 01 September 2021
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64 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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2214 kcal
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Fat: 52.53g | Prot: 146.34g | Carbs: 285.80g.
Breakfast: Huevo D, Arándanos, Fresas, Pan Blanco, Requesón D. Lunch: Plátano, Camote Cocido, Pan Blanco, Espinacas, Lentejas Hervidas, Arroz Blanco (de Grano Largo, Cocido), Pechuga de Pollo sin Piel. Dinner: Gloria Leche, Maní Tostado en Seco (sin Sal), Pan Blanco D, Avena, Fresas, Arándanos, Plátano. Snacks/Other: Tomates, Huevo, Requesón D, Arroz Blanco (de Grano Largo, Cocido). more...
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Losing 0.7 kg a Week
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Danyzyzz11's Weight History
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