direeeey's Journal, 01 Sep 21

Dinner simpel

View Diet Calendar, 01 September 2021:
1289 kcal Fat: 48.93g | Prot: 61.18g | Carbs: 229.16g.   Breakfast: ABC Saus Sambal , Telur, Mayones, Sari Roti Roti Gandum, Mentimun (dengan Kulit), Tomat Merah. Lunch: Sania Minyak Goreng, Kerang Panggang, Chicken Nugget, Nasi Putih. Dinner: HiLo Teen Chocolate Tinggi Kalsium Rendah Lemak, Sari Roti Roti Gandum, Siomay. Snacks/Other: Tahu Kukus, Sari Roti Roti Isi Coklat, Risoles, Agar-agar Pencuci Mulut, Nasi Ketan (Ketan), Oops Fugu Puff Crackers, Cimory Squeeze Yoghurt. more...
1422 kcal Exercise: Fitness Training (Workout) - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...

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