Weigh In record (no journal entry) for 01 September 2021
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77.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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960 kcal
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Fat: 29.85g | Prot: 45.51g | Carbs: 133.32g.
Breakfast: Grandiet Galletas de Arroz, San Ignacio Queso de Crema Light, BC Mermelada Frutilla, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Banano, Manzana Roja. Dinner: Milanesa de Ternera, Huevo Cocido. Snacks/Other: Café, Cereal Mix Barra de Cereal Manzana Light , Arcor Turrón & Maní. more...
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Losing 1.2 kg a Week
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belyviki's Weight History
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