Weigh In record (no journal entry) for 01 September 2021
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54.3 kg
Lost so far: 12.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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837 kcal
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Fat: 22.74g | Prot: 36.95g | Carbs: 113.91g.
Breakfast: Dolce Gusto Café con Leche, Café con Leche, Hacendado Galletas Integrales. Lunch: Nostrum Ensalada de Arroz, Manzana Verde. Dinner: Hacendado Yogur 0% Natural Edulcorado, Mercadona Copos de Avena . Snacks/Other: La Casera Tinto de Verano con Limón . more...
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Gaining 0.1 kg a Week
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marizamuni's Weight History
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