Weigh In record (no journal entry) for 01 September 2021
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78.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1408 kcal
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Fat: 33.58g | Prot: 122.43g | Carbs: 144.38g.
Breakfast: Phd Protein Salted Caramel , Estrella Peanut Butter Crunchy, Graci Hot Cereal Shape. Lunch: Balticovo Olu Baltums, Balticovo Olas, Fazer Iesala Rudzu Maize, Nākotne Jubilāra Karbonāde, Strawberries, Cordoba Olive Oil, Herkuless Rīsu Pārslas, Estrella Peanut Butter Crunchy, Peak Soy Protein Isolate. Dinner: Rimi Marinēti Gurķi, Valdo Rīsi Jasmine, Chicken Fillet. Snacks/Other: Valio Proteina Jogurts Ar Ceptiem Āboliem. more...
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Gaining 7 kg a Week
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Kreizy1994's Weight History
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