Weigh In record (no journal entry) for 01 September 2021
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58 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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743 kcal
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Fat: 31.88g | Prot: 33.96g | Carbs: 85.42g.
Breakfast: Alfamart Ikan Pindang, Sambal Matah, Mentimun (dengan Kulit). Lunch: Perkedel Kentang, Tempe Goreng, Cap Cay Kuah. Dinner: Good Day Cappuccino, Dendeng Sapi, Kubis Hijau Dimasak. more...
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Gaining 0.1 kg a Week
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Biru Rubi's Weight History
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