Weigh In record (no journal entry) for 31 August 2021
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104.4 kg
Lost so far: 4.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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393 kcal
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Fat: 21.39g | Prot: 25.33g | Carbs: 20.77g.
Breakfast: Melitta Café sem Açúcar, Parmalat Leite Integral, Wickbold Pão de Forma Integral, DIA Requeijão Light, Ovo. more...
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Losing 0.3 kg a Week
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edirfranqueira's Weight History
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