Weigh In record (no journal entry) for 31 August 2021
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86 kg
Lost so far: 13 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 43.88g | Prot: 26.88g | Carbs: 231.59g.
Lunch: Telur Dadar atau Telur Orak-Arik , Indomie Mi Goreng Jumbo, Chatime Mango Smoothie, Cimol, Terong Balado, Nasi Putih. more...
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Gaining 0.3 kg a Week
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Farhana Dwi Rahmadianty's Weight History
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