Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Olеs
Journal
31 Aug 21
Olеs's Journal, 31 Aug 21
Olеs's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 August 2021
65.5 kg
Lost so far:
8.5 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 August 2021:
864 kcal
Fat: 66.97g | Prot: 41.23g | Carbs: 14.08g.
Lunch:
Лента Паштет Печеночный, Лента Рулетики Праздничные, Dorblu Сыр с Плесенью, Олейна Подсолнечное Масло , Приготовленные Баклажаны, Ермолино Фрикадельки Мясные.
Snacks/Other:
Chikalab Chikabar Coconut.
more...
1699 kcal
Exercise:
Yoga - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 1.7 kg a Week
0 Supporters
Support
Olеs's Weight History
View Complete History