Weigh In record (no journal entry) for 31 August 2021
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76.8 kg
Lost so far: 10.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 55.36g | Prot: 45.84g | Carbs: 28.76g.
Breakfast: Рижское Золото Шпроты в Масле. Lunch: Котлеты из Говядины, Фасолевый Суп. more...
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Losing 7.7 kg a Week
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georgexbox's Weight History
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