Weigh In record (no journal entry) for 31 August 2021
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89.8 kg
Lost so far: 5.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 66.66g | Prot: 91.28g | Carbs: 131.46g.
Breakfast: Dr. Oetker Schoko Kuchen. Lunch: Ofengemüse, Lachs, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Ofengemüse, Lachs, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Rosewein, Trocken Geröstete Sonnenblumenkerne (Gesalzen). more...
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Losing 1.4 kg a Week
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dajanaa.'s Weight History
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