Weigh In record (no journal entry) for 31 August 2021
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85.7 kg
Lost so far: 0 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 21.91g | Prot: 19.94g | Carbs: 26.57g.
Breakfast: Кофе с Молоком, Витебский Мясокомбинат Колбаса Мясковская, Савушкин Сыр Российский Молодой 50%, Гиппо Хлеб Диетический с Отрубями. more...
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Losing 4.9 kg a Week
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78533502011's Weight History
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