Weigh In record (no journal entry) for 31 August 2021
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51.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 32.54g | Prot: 42.14g | Carbs: 110.48g.
Breakfast: Takoyaki, Sawi Dimasak (dari Segar), Sambal Goreng, Ayam Goreng, Indomie Mi Goreng, Nasi Putih. Snacks/Other: Beng-Beng Beng Beng, Chiki Rasa Ayam Snack Balls. more...
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Gaining 1.8 kg a Week
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irna keysa's Weight History
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