Weigh In record (no journal entry) for 31 August 2021
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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2143 kcal
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Fat: 55.36g | Prot: 127.38g | Carbs: 283.27g.
Breakfast: Oatmeal with Milk, Overnight Oats, Oatmeal with Fruit. Lunch: Broccoli (with Salt, Drained, Cooked, Boiled) , Scrambled Egg , Chicken Breast. Dinner: Sari Roti Roti Tawar Gandum (2), Tomato Juice. more...
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gadissss__'s Weight History
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