Weigh In record (no journal entry) for 30 August 2021
|
50.2 kg
Lost so far: 11.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1300 kcal
|
Fat: 53.76g | Prot: 56.16g | Carbs: 145.11g.
Breakfast: Café Cortado, Galletas de Arroz. Lunch: Hígado Encebollado, Arroz Frito sin Carne. Dinner: Arcor Bombón Helado, Arroz Frito sin Carne, Empanada de Pollo al Horno. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|