98lilou's Journal, 30 Aug 21

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Weigh In record (no journal entry) for 30 August 2021

58.2 kg Lost so far: 11.8 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2021:

628 kcal

Fat: 23.91g | Prot: 34.86g | Carbs: 68.40g. Lunch: Gâteau au Yaourt, Baguette, Crème Fraîche Épaisse, Blanc de Poulet. Dinner: Mélange de Légumes (Surgelés), Gâteau au Yaourt, Baguette, Crème Fraîche Épaisse. more...

2334 kcal

Exercise: Tree Climbing (Ropes) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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