Weigh In record (no journal entry) for 30 August 2021
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66.5 kg
Lost so far: 13.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 32.99g | Prot: 61.97g | Carbs: 127.57g.
Breakfast: Plátano. Lunch: Frijoles Refritos, Bistec de Res, Arroz Blanco. Dinner: Lala Café con Leche, Toks Omelette de Claras y Espinacas. more...
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Losing 3.5 kg a Week
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Alexiam<3's Weight History
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