Weigh In record (no journal entry) for 08 July 2014
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111.7 kg
Lost so far: 14.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 34.90g | Prot: 40.28g | Carbs: 54.19g.
Breakfast: Pane Italiano, Coop Burro, Coop Filetti di Sgombro in Olio di Oliva, Yomo 100% Naturale Fragole, Parmalat Latte Parzialmente Scremato. more...
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Losing 1.1 kg a Week
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