Weigh In record (no journal entry) for 30 August 2021
|
75 kg
Lost so far: 3.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
996 kcal
|
Fat: 34.64g | Prot: 29.40g | Carbs: 146.72g.
Breakfast: Mermelada, Ricediex Discos de Arroz Integral sin Sal, Mate Amargo. Lunch: Huevo Cocido, Berenjena. Dinner: Milkaut Dulce de Leche, Flan de Huevo, Tarta de Verdura. Snacks/Other: Queso Cremoso, Banana, Ricediex Discos de Arroz Integral sin Sal. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marielaelgri's Weight History
|