Weigh In record (no journal entry) for 30 August 2021
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95.5 kg
Lost so far: 4.7 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 53.06g | Prot: 45.26g | Carbs: 45.64g.
Breakfast: Vitalait Lait Demi-Écrémé, President Fraidoux Fromage Frais A Tartiner, Croissant aux Amandes, Pain de Blé (y compris les Baies de Blé), Omelette ou Oeuf Brouillé. Lunch: Pain de Blé (Teneur Réduite en Calories), Omelette ou Oeuf Brouillé, Côte d'Agneau (Maigre et le Gras Consommé), Huile d'Olive, Salade Méchouia. Dinner: Vitalait Yaourt Bifi Fruits 0%. more...
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steady weight
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fatimaabida's Weight History
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