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I can't figure it if I have a small or medium frame and what I should weigh for someone 5'4. I have medium size shoulders and a ribcage but my hands and wrists are kinda small so I dunno how to figure this out...arrrghh
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2657 kcal
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Exercise:
Exercise machine (fast) - 2 hours, Weight Training (moderate) - 37 minutes, Resting - 13 hours and 23 minutes, Sleeping - 8 hours. more...
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 Comments
I believe you base your frame on how big your wrists are, here's a link that explains it better than I will. http://www.ehow.com/how_2346297_determine-body-frame-size.html
08 Mar 11 by member: krmartin718
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woops, this link is broken but thank you for trying to help me
14 Mar 11 by member: Melbeelove
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Melbeelove's Weight History
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