Weigh In record (no journal entry) for 29 August 2021
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71.1 kg
Lost so far: 3.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 57.16g | Prot: 73.45g | Carbs: 189.31g.
Breakfast: Zuegg Marmellata Frutti di Bosco 100% da Frutta, Kellogg's Extra Cioccolato Belga e Nocciole, Yogurt Greco, Mulino Bianco Gran Bauletto Rustico, Myprotein Impact Whey Protein, Witor's La Fondente. Lunch: Anguria, Ragù, Pasta all'uovo Secca. Snacks/Other: Mulino Bianco Gran Bauletto Rustico, Witor's La Fondente, Yogurt Greco, Equilibra Protein 35%. more...
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Gaining 2.8 kg a Week
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Marco Tullio Cicerone's Weight History
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