Weigh In record (no journal entry) for 30 August 2021
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50 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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972 kcal
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Fat: 28.46g | Prot: 64.15g | Carbs: 116.79g.
Breakfast: 삼립 로만밀식빵, 그릭요거트. Lunch: 훈제오리, 풀무원 와사비맛 무쌈, 햇반 현미밥, 윙잇 랠리 오븐 닭가슴살 소이갈릭. Dinner: 양배추찜, BHC 맛초킹 닭가슴살 큐브, 햇반 현미밥. Snacks/Other: 메가커피 아메리카노. more...
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