Weigh In record (no journal entry) for 29 August 2021
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48.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 24.38g | Prot: 85.84g | Carbs: 105.23g.
Breakfast: Cebollas, Lechuga, Florida Filete de Atun, Bimbo Tortillas Rapiditas Integrales. Lunch: Ensalada de Lechuga con Verduras Variadas, Arroz Blanco, Pollo (sin Comer la Piel). Snacks/Other: Laive Yogurt Griego Descremado Batido , Lab Nutrition Isolate Whey Protein, Fanny Mermelada de Fresa, Pan Integral, Fanny Mermelada de Fresa, Pan Blanco, Unión Palitos con Ajonjolí y Linaza. more...
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Losing 0.4 kg a Week
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keysi (kc)'s Weight History
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