Weigh In record (no journal entry) for 29 August 2021
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67.2 kg
Lost so far: 4.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 31.23g | Prot: 35.00g | Carbs: 204.74g.
Breakfast: 2% Fat Milk, General Mills Original Cheerios. Lunch: Tim Hortons Vanilla Creamy Chill (Medium). Dinner: Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Cooked Brussels Sprouts (from Frozen, Fat Not Added in Cooking). Snacks/Other: Werther's Original Hard Candy (1). more...
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Gaining 1.4 kg a Week
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Bellaismydog's Weight History
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