Joe Alec 's Journal, 29 Aug 21

Feeling pickled - er, tickled - about lunch today!

View Diet Calendar, 29 August 2021:
1346 kcal Fat: 69.50g | Prot: 65.13g | Carbs: 131.99g.   Breakfast: Peter Pan Crunchy Peanut Butter, Bananas, Equate Plant-Based Protein Supplement. Lunch: La Banderita Carb Counter Carb Lean Tortillas (42g), Marie's Italian Vinaigrette, Alouette Spreadable Cheese - Garlic & Herbs, Tomatoes, Spinach. Dinner: Cooked Perfect Italian Style Flame Broiled Dinner Size Meatballs, Spinach , Cooked Green String Beans (from Fresh). Snacks/Other: International Delight French Vanilla Coffee Creamer, Publix Vanilla Cake with Buttercream Icing. more...
709 kcal Exercise: Elliptical - 34 minutes, Weight Training (moderate) - 8 minutes, Samsung Health - 23 hours and 18 minutes. more...

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Comments 
nice 
29 Aug 21 by member: Mary Gebremedhim
Thanks!  
29 Aug 21 by member: Joe Alec
😁 
29 Aug 21 by member: bearnoggin
I agree mermee! Thanks to Tai for reminding me how much I like vinegar 😅 that pickle salad looked too good 
29 Aug 21 by member: Joe Alec
Taiwyn, now you just rub it in with the "real" pickle. I can eat this pickle all day. Look delicious. 
29 Aug 21 by member: Tai_1-9
Gherkins or dills? 
29 Aug 21 by member: liz-andra
Dill! 
29 Aug 21 by member: Joe Alec

     
 

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