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banana, peanut butter, cinnamon, choc protein
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1346 kcal
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Fat: 69.50g | Prot: 65.13g | Carbs: 131.99g.
Breakfast: Peter Pan Crunchy Peanut Butter, Bananas, Equate Plant-Based Protein Supplement. Lunch: La Banderita Carb Counter Carb Lean Tortillas (42g), Marie's Italian Vinaigrette, Alouette Spreadable Cheese - Garlic & Herbs, Tomatoes, Spinach. Dinner: Cooked Perfect Italian Style Flame Broiled Dinner Size Meatballs, Spinach , Cooked Green String Beans (from Fresh). Snacks/Other: International Delight French Vanilla Coffee Creamer, Publix Vanilla Cake with Buttercream Icing. more...
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709 kcal
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Exercise:
Elliptical - 34 minutes, Weight Training (moderate) - 8 minutes, Samsung Health - 23 hours and 18 minutes. more...
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 Comments
Good Morning have a bless day happy Sunday!
that sound good 😋
29 Aug 21 by member: christinah8934
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29 Aug 21 by member: Joe Alec
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You are very welcome Taiwan's 😊👍!
29 Aug 21 by member: christinah8934
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Will it work with vanilla protein?
29 Aug 21 by member: Shantai305
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Absolutely! I'm just trying to get through the chocolate right now. Next up is cookies and cream, which will also probably work fine 😂 I do like the sweet stuff
29 Aug 21 by member: Joe Alec
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I love cookie and cream Taiwyn's
29 Aug 21 by member: christinah8934
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I haven't tried the cookies and cream mix yet but I hope it's good. I got 4.4lb of it so I'll be eating it anyway 😅
29 Aug 21 by member: Joe Alec
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Cookie and cream it's like regular cooki and cream it's like cookie and cream ice cream you will love it Taiwyn's think positive okay. Congratulations about the ponds I know you can do it it take time.
29 Aug 21 by member: christinah8934
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Oh I know what cookies and cream is, I was referring to the protein mix I got. I hope the mix tastes like it claims to haha
29 Aug 21 by member: Joe Alec
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You funny Taiwyn's
If I can do the protein mix but I can not the milk plus I will go crazy because it's cookie and cream
29 Aug 21 by member: christinah8934
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it looks and seems good. especially about the part with the cookies n cream hahaha.
29 Aug 21 by member: Mary Gebremedhim
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Joe Alec 's Weight History
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