Nate335's Journal, 13 Apr 09

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Weigh In record (no journal entry) for 13 April 2009

161.5 kg Lost so far: 0 kg. Still to go: 48.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2009:

1510 kcal

Fat: 54.78g | Prot: 90.58g | Carbs: 175.90g. Breakfast: banana. Lunch: fajita. Dinner: fajita. Snacks/Other: Mint Chocolate Chip Ice Cream, banana. more...

3999 kcal

Exercise: Walking (moderate) - 5/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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Nate335's Journal, 13 Apr 09

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Nate335's Weight History