Weigh In record (no journal entry) for 29 August 2021
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76.2 kg
Lost so far: 5.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 45.12g | Prot: 26.21g | Carbs: 75.80g.
Breakfast: Медовик, Кофе (из Молотых Зерен). Lunch: Котлета Домашняя, Брест-Литовск Сметана 15%, Красный Лук, Помидоры. more...
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Losing 0.6 kg a Week
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katymonik's Weight History
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