arianaraquel88's Journal, 28 Aug 21

Weigh In record (no journal entry) for 28 August 2021
71 kg Lost so far: 0 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2021:
1144 kcal Fat: 42.29g | Prot: 63.88g | Carbs: 131.07g.   Breakfast: Plátano. Lunch: Agua de Limón, Agua de Jamaica, Bimbo Pan Cero Cero, La Moderna Spaghetti con Crema , Tyson Pechuga Cordon Bleu. Dinner: Queso Mozzarella, Quesillo, Café, Valentina Salsa, Ensalada Griega. Snacks/Other: Té (Infusión). more...
2102 kcal Exercise: Walking (slow) - 3/kph - 1 hour, High Intensity Interval Training (HIIT) - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


arianaraquel88's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.