Weigh In record (no journal entry) for 28 August 2021
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85.3 kg
Lost so far: 23 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 72.23g | Prot: 53.69g | Carbs: 157.22g.
Breakfast: Cameo Torta di Mele, Bifidus Yogurt Bifidus Magro 0,1, Caffè Espresso. Lunch: Eurospin Crocchette di Pollo, Auchan Olio Extravergine di Oliva , Peperoni. Dinner: Grana Padano Grana Padano, I Gustaioli Funghi Champignon Tagliati, Sapor di Cascina Pancetta Arrotolata, Knorr Brodo Granulare Vegetale, Coop Pane alla Semola di Grano Duro. Snacks/Other: Puertosol Macedonia, Algida Liuk, Knorr Brodo Granulare Vegetale, Gullón Cuor di Cereale Frutti Rossi e Yogurt. more...
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Gaining 2.8 kg a Week
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maricristallina's Weight History
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