Weigh In record (no journal entry) for 28 August 2021
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77.9 kg
Lost so far: 0.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 14.93g | Prot: 35.97g | Carbs: 96.02g.
Breakfast: Grandiet Galletas de Arroz, Té (Infusión), La Serenísima Leche Descremada. Lunch: Huevo Duro, Gallo Arroz Largo Fino. Dinner: Tomates, Lechuga, Pollolin Hamburguesa de Pollo. Snacks/Other: Cereal Mix Barra de Cereal Manzana Light . more...
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Losing 4.9 kg a Week
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belyviki's Weight History
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