Weigh In record (no journal entry) for 28 August 2021
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107.3 kg
Lost so far: 2.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 54.91g | Prot: 58.76g | Carbs: 253.87g.
Breakfast: Caffè (dalla Moca), Mulino Bianco PlumCake. Lunch: Caffè Espresso, Pesca, Olio Extra Vergine di Oliva, Insalata Mista Verde, Barilla Sugo Tonno, Barilla Spaghetti N.5. Dinner: Coca-Cola Coca-Cola, Patatine Fritte (da Surgelate), Conad Supplì Pomodoro e Mozzarella, Buitoni Pizza Funghi e Armonia di Formaggi. Snacks/Other: Uva, Ghiacciolo, Caffè Zuccherato. more...
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Gaining 0.1 kg a Week
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ventresca74's Weight History
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