Weigh In record (no journal entry) for 08 August 2021
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46 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 44.97g | Prot: 54.77g | Carbs: 143.54g.
Breakfast: Huevos Revueltos (Enteros, Cocidos), Mate Cocido Niños, Edulcorante. Lunch: Huevo Cocido, Ajo Cocido, Porotos Negros, Cebollas, Arroz de Coliflor. Dinner: Porotos Negros, Aceite de Oliva, Salsa de Soja, Arroz Blanco, Ajo Cocido, Zanahoria Cocida, Cebollas Cocidas Maduras. Snacks/Other: Huevos Revueltos (Enteros, Cocidos), Hot Cakes. more...
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1323 kcal
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Exercise:
Showering - 26 minutes, Cleaning - 40 minutes, Cooking - 2 hours and 22 minutes, Resting - 12 hours and 57 minutes, Sleeping - 7 hours and 35 minutes. more...
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