Weigh In record (no journal entry) for 28 August 2021
|
65 kg
Lost so far: 32.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
822 kcal
|
Fat: 29.63g | Prot: 39.21g | Carbs: 99.31g.
Breakfast: Recondo Pan Tostado Integral sin Sal sin Azucares, Panela, Yogur Natural 0%, ElPozo Pechuga de Pavo Bienstar, Pascual Leche Desnatada Calcio, Café, Tomates Cherry, Avena, Manzana, Huevo. Lunch: Nestlé Chocolate Postres, Pimientos Verdes Fritos, Tomates, Pepino (Pelado), Berza, Luengo Garbanzos Cocidos, Central Lechera Asturiana Leche Desnatada Calcio, Café. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aurkenelo's Weight History
|