Weigh In record (no journal entry) for 28 August 2021
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79.8 kg
Lost so far: 15.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 24.41g | Prot: 32.63g | Carbs: 65.36g.
Breakfast: Gekochtes Ei, REWE Bäcker Brötchen, Grandessa Erdbeer Fruchtaufstrich. Lunch: Maggi Rahm-Champignons, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gustoland Pulled Chicken. more...
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Losing 0.7 kg a Week
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Gaenseliese's Weight History
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