anzhelika.ryvk's Journal, 28 Aug 21

Weigh In record (no journal entry) for 28 August 2021
73 kg Lost so far: 4.4 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2021:
1196 kcal Fat: 36.37g | Prot: 80.02g | Carbs: 133.37g.   Breakfast: Parmalat Молоко 1,8%, Щедрые Ржаные Тонкие Хлебцы, ВкусВилл Масляная Рыба. Lunch: Варенье, Майонез, Вареное Яйцо, Минтай Жареный, Рис Вареный. more...
1602 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.1 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


anzhelika.ryvk's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.