Weigh In record (no journal entry) for 28 August 2021
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79.3 kg
Lost so far: 3.5 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 46.84g | Prot: 52.93g | Carbs: 155.35g.
Breakfast: Bounty Bounty , Кофе с Сахаром, Бахрома Кутабы с Зеленью. Lunch: Кофе, Bounty Bounty , Капустный Салат, Котлета Куриная, Гречка Отварная. Dinner: Sen Soy Чипсы Нори, Fish House Форель Радужная Слабосоленая. Snacks/Other: Груша. more...
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Losing 2.8 kg a Week
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Аза Гаунова's Weight History
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