Weigh In record (no journal entry) for 28 August 2021
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64.3 kg
Lost so far: 0.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 31.37g | Prot: 45.06g | Carbs: 111.69g.
Breakfast: Indomie Mi Goreng Ayam Geprek, Jeruk. Dinner: Uleg Sambal Pedas, Wings Food Teajus, Nasi Putih, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). Snacks/Other: Wings Food Teajus. more...
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Losing 0.5 kg a Week
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aprilliaasin's Weight History
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