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1165 kcal
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Fat: 46.63g | Prot: 55.85g | Carbs: 133.31g.
Breakfast: Ayam Goreng, Telur Rebus, Finna Food Sambal Terasi Uleg, Bayam Dimasak (dari Segar), Nasi Putih. Lunch: Bamboe Soto Daging, Nasi Putih. Dinner: Telur Rebus Lunak, Finna Food Sambal Terasi Uleg, Ayam Goreng, Tempe Goreng, Jengkol, Bayam Dimasak (dari Beku, Lemak tidak Ditambahkan dalam Masakan), Nasi Putih. Snacks/Other: Pepaya, Apel, Pisang Goreng. more...
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1337 kcal
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Exercise:
Aerobics - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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