Weigh In record (no journal entry) for 28 August 2021
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52.6 kg
Lost so far: 11.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 39.10g | Prot: 33.52g | Carbs: 112.49g.
Dinner: Nasi Putih, Aice Coffee Crispy, Ikan Tongkol Goreng, Kerupuk Asin, Keripik Singkong, Tahu. more...
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Losing 8.4 kg a Week
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Aini Fha's Weight History
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