Weigh In record (no journal entry) for 27 August 2021
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61.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 66.02g | Prot: 45.97g | Carbs: 202.35g.
Breakfast: Tam Yağlı Süt, Nesquik Çikolatalı Gevrek. Lunch: Calve Acı Sos, Patates Kızartması, McDonald's Tavuklu Burger, Coca-Cola Coca-Cola Light. Dinner: Tam Yağlı Süt, Nesquik Çikolatalı Gevrek. Snacks/Other: Galete, Ülker Napoliten, Çikolatalı Kek. more...
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Gaining 0.4 kg a Week
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